I’ve been to the doctor several times in the last few months.\u00a0 I have extremely high blood pressure and it was under control with a medication I was taking.\u00a0 After about being on this medication for about a year, my feet and legs started to swell.\u00a0 Sometimes this is an indication that you have had a heart attack, but it my case it was a reaction to my medication. After a couple of months and a bunch of different medications later, we finally found a combination that seems to work. Any way Stacia and I decided we would try a weight loss plan that my doctor supervises.\u00a0 Since I have high blood pressure, my insurance will cover the costs minus the co-pay. We just started a couple of days ago and so far it doesn’t seem to bad.\u00a0 It will definitely mean a change in what I eat and when I eat, but I need to take drastic measures and get rid of this 100 extra pounds of fat that I’m carrying around. They say that it take about three weeks to break a habit or create a habit.\u00a0 So, I’m hoping that after a few weeks this will become a habit and I can start loosing some of the weight. I’m also hoping that I can get of most if not all of the high blood pressure medications.<\/p>\n","protected":false},"excerpt":{"rendered":"
I’ve been to the doctor several times in the last few months.\u00a0 I have extremely high blood pressure and it was under control with a medication I was taking.\u00a0 After about being on this medication for about a year, my feet and legs started to swell.\u00a0 Sometimes this is an indication that you have had […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-misc"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":0,"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.quikbytes.com\/apps\/journal\/index.php\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}